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Vulva

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Equipment: Kiwi, You :)

Let's talk vulvas! The tissue outside of the vagina, it's comprised of the mons pubis (the fleshy mound below our bellies that generally grows hair); labia minora and labia majora (the lips); the glans clitoris (typically found at the top of the vulva, this is the head of the clitoris! The rest of the clitoris lies beneath the surface); the urethral opening (a small hole, typically found above the vagina, where pee is excreted from); the vaginal opening (a slightly larger hole, the entrance to Chez Vagina). Kiwi can be used to map out and desensitize vulvar tissues that are painful or very sensitive. Remember:

  • Start noticing sensations by the using the narrow, tapered end of Kiwi, moving up and down and side to side
  • Use the broader end for gentle rocking
  • Use the apex (or the butt) of Kiwi for deeper areas
  • Or simply apply sustained pressure if that feels good to you
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