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Inner Thighs

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Equipment: Kiwi, You :)

Our inner thighs are chock full of different muscles that help us bring our legs towards the body (the adductors). And just like the booty and hips, our inner thighs can carry tension that can affect our pelvic floors. Kiwi can be a super helpful little tool for gently relieving tension in these areas! Remember:

  • Start with slow, sweeping motions
  • Introduce vibration if desired
  • Experiment with different ends for muscle relaxation
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