Perineum

Kiwi has lots of applications for the external genitalia! When it comes to the perineum (commonly referred to as the taint), the name of the game is softening the area between the two openings (or between the anus and the penis). Remember:

• Start in the middle and move outward
• Gently stretch skin, then release
• Perform about 10 reps
• Move down and radially