Kiwi

When initial penetration feels burny, teary, or even impossible—Kiwi can help!

Sex isn’t always easy! And the vaginal opening is a sensitive place. If you're experiencing a burning or tearing feeling with insertion, avoiding sex, or struggling with desire — you're not alone, my friend. Guided by two pelvic floor physical therapists, learn how to use Kiwi in the way that's best for you!

Contributing practitioners:
4
Sections
19
Classes
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Setting Expectations

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Equipment: You!

As you start your Kiwi journey, learn what to expect! How much pain is too much pain, how should you feel after using Kiwi, how quickly can you expect progress, how do you measure progress? All great questions! Dr. Corey Hazama, DPT has the answers.

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Up next

Kiwi

Getting Started With Kiwi
Getting Started With Kiwi
Getting Started With Kiwi
Setting Expectations
Setting Expectations
Setting Expectations
How to Belly Breathe
How to Belly Breathe
How to Belly Breathe
External Assessment
External Assessment
External Assessment
Pelvic Floor Assessment
Pelvic Floor Assessment
Pelvic Floor Assessment
Relaxation Techniques: External
Relaxation Techniques: External
Relaxation Techniques: External
How to Use Kiwi for External Relaxation
How to Use Kiwi for External Relaxation
How to Use Kiwi for External Relaxation
Glutes + Hips
Glutes + Hips
Glutes + Hips
Inner Thighs
Inner Thighs
Inner Thighs
Lower Abdomen
Lower Abdomen
Lower Abdomen
Scar Rehab
Scar Rehab
Scar Rehab
Relaxation Techniques: External Genitalia
Relaxation Techniques: External Genitalia
Relaxation Techniques: External Genitalia
How to Use Kiwi for External Genitalia
How to Use Kiwi for External Genitalia
How to Use Kiwi for External Genitalia
Perineum
Perineum
Perineum
Perineal Scarring
Perineal Scarring
Perineal Scarring
Anus
Anus
Anus
Bikini Line
Bikini Line
Bikini Line
Vulva
Vulva
Vulva
Relaxation Techniques: Internal
Relaxation Techniques: Internal
Relaxation Techniques: Internal
How to Use Kiwi for Internal Work
How to Use Kiwi for Internal Work
How to Use Kiwi for Internal Work
The Clock-Mapping Technique
The Clock-Mapping Technique
The Clock-Mapping Technique
Perineal Stretching
Perineal Stretching
Perineal Stretching
Vibration
Vibration
Vibration