Postpartum Sex Readiness Assessment

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Equipment: a comfortable place to lay or stand, handheld mirror, lube, a small dilator or dildo

Having sex after having a baby can be daunting! If your doctor's given you the go-ahead and you're feeling emotionally ready, but are worried penetration might be uncomfortable—this video's for you! Follow along with Dr. Katie Hunter as she guides you through a 5-step assessment for getting back to penetration postpartum.

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