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Corey Silbert Hazama, PT, DPT, OCS, CFMT
Kenael Segal, PT, DPT
Marqui Rennalls, PT, DPT
Shelly Prosko, PT, DPT, C-IAYT
Sound Bath Meditation for Pelvic Pain
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By
Kenael Segal, PT, DPT
A meditation for acceptance and release of pelvic pain.
Equipment: mat, pillows, bolster (optional)
Info
Tunes
Join Dr. Kenael Segal in a guided meditation for:
Relaxation
Stress relief
Pain education
Body awareness
Positive self image and beliefs
Most helpful for people with:
Chronic pelvic pain
Hypertonic (tight) pelvic floor
Endometriosis
Pain with sex (dyspareunia)
Hip or low back pain
Bladder pain
Constipation
Abdominal pain
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Relaxing
Sensual
Upbeat
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