Join the
3-Week Pelvic Floor Challenge
💪
Check out the FREE
Sexual Trauma Healing Program
💪
Programs
About
Login
Dashboard
Membership
Log Out
My Account
Dashboard
Membership
Log Out
Get Started For Free
Get Started For Free
Casie Danenhauer, PT, DPT
Dustienne Miller, CYT, PT, MS, WCS
Kenael Segal, PT, DPT
Marqui Rennalls, PT, DPT
Shelly Prosko, PT, DPT, C-IAYT
Sherine Aubert, PT, DPT, PRPC
Connect With Partner + Baby
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Favorited
Favorited
Oops! Something went wrong while submitting the form.
Favorited
Unfavorited
Oops! Something went wrong while submitting the form.
By
Info
Tunes
See More
See Less
Relaxing
Sensual
Upbeat
Was this helpful? (Leave a private comment)
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Up next
3rd Trimester
Stay Active
Stay Active
Stay Active
Jellyfish Breathing Diaphragm Basics
Jellyfish Breathing Diaphragm Basics
Jellyfish Breathing Diaphragm Basics
Exercise Ball to De-Stress and Mobilize
Exercise Ball to De-Stress and Mobilize
Exercise Ball to De-Stress and Mobilize
Prenatal Pelvic Mobility and Awareness
Prenatal Pelvic Mobility and Awareness
Prenatal Pelvic Mobility and Awareness
Core Strength + Stability: Pregnancy + Postpartum
Core Strength + Stability: Pregnancy + Postpartum
Core Strength + Stability: Pregnancy + Postpartum
Connect With Partner + Baby
Connect With Partner + Baby
Connect With Partner + Baby
Guided Meditation: Connect to Your Body + Baby
Guided Meditation: Connect to Your Body + Baby
Guided Meditation: Connect to Your Body + Baby
Sex and Intimacy During Pregnancy
Sex and Intimacy During Pregnancy
Sex and Intimacy During Pregnancy
Prepare for Labor
Prepare for Labor
Prepare for Labor
Prepare for Labor: Soothing Meditation
Prepare for Labor: Soothing Meditation
Prepare for Labor: Soothing Meditation
Perineal Stretching: Preparing Your Vagina for Birth
Perineal Stretching: Preparing Your Vagina for Birth
Perineal Stretching: Preparing Your Vagina for Birth