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Casie Danenhauer, PT, DPT
Dustienne Miller, CYT, PT, MS, WCS
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Up next
3rd Trimester
Stay Active
Stay Active
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Jellyfish Breathing Diaphragm Basics
Jellyfish Breathing Diaphragm Basics
Jellyfish Breathing Diaphragm Basics
Exercise Ball to De-Stress and Mobilize
Exercise Ball to De-Stress and Mobilize
Exercise Ball to De-Stress and Mobilize
Prenatal Pelvic Mobility and Awareness
Prenatal Pelvic Mobility and Awareness
Prenatal Pelvic Mobility and Awareness
Core Strength + Stability: Pregnancy + Postpartum
Core Strength + Stability: Pregnancy + Postpartum
Core Strength + Stability: Pregnancy + Postpartum
Connect With Partner + Baby
Connect With Partner + Baby
Connect With Partner + Baby
Guided Meditation: Connect to Your Body + Baby
Guided Meditation: Connect to Your Body + Baby
Guided Meditation: Connect to Your Body + Baby
Sex and Intimacy During Pregnancy
Sex and Intimacy During Pregnancy
Sex and Intimacy During Pregnancy
Prepare for Labor
Prepare for Labor
Prepare for Labor
Prepare for Labor: Soothing Meditation
Prepare for Labor: Soothing Meditation
Prepare for Labor: Soothing Meditation
Perineal Stretching: Preparing Your Vagina for Birth
Perineal Stretching: Preparing Your Vagina for Birth
Perineal Stretching: Preparing Your Vagina for Birth
