No items found.

How to Use a Wand

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Favorited
Favorited
Oops! Something went wrong while submitting the form.
Favorited
Unfavorited
Oops! Something went wrong while submitting the form.

Equipment: wand

So, you want to use a wand! It can feel a little counterintuitive at first because the handle and the treatment end point in opposite directions—but have no fear! Follow along with Dr. Corey Hazama as she demonstrates how to release different muscles using a wand.

See More
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Up next

Dilator Buddy

The Essentials
The Essentials
The Essentials
Should I Be Dilating?
Should I Be Dilating?
Should I Be Dilating?
Should I Use a Dilator or a Wand?
Should I Use a Dilator or a Wand?
Should I Use a Dilator or a Wand?
What to Know Before Dilating
What to Know Before Dilating
What to Know Before Dilating
How to Dilate With Your Thumbs
How to Dilate With Your Thumbs
How to Dilate With Your Thumbs
How to Use a Wand
How to Use a Wand
How to Use a Wand
Tips + Tricks
Tips + Tricks
Tips + Tricks
How to Go From One Dilator to the Next
How to Go From One Dilator to the Next
How to Go From One Dilator to the Next
How to Stay Motivated
How to Stay Motivated
How to Stay Motivated
Positions for Wand Use
Positions for Wand Use
Positions for Wand Use
How to Curate a Cozy Headspace
How to Curate a Cozy Headspace
How to Curate a Cozy Headspace
How to Keep the Darn Thing In!
How to Keep the Darn Thing In!
How to Keep the Darn Thing In!
Dilate With a Friend
Dilate With a Friend
Dilate With a Friend
Dilator Buddy
Dilator Buddy
Dilator Buddy
Mindful Dilator Meditation
Mindful Dilator Meditation
Mindful Dilator Meditation
Dilator Meditation + Body Scan
Dilator Meditation + Body Scan
Dilator Meditation + Body Scan
10-Minute Dilator Meditation
10-Minute Dilator Meditation
10-Minute Dilator Meditation
Mind-Body Expanding Dilator Meditation
Mind-Body Expanding Dilator Meditation
Mind-Body Expanding Dilator Meditation