Amy Stein, PT, DPT, BCB-PMD, IF
Amy Stein, PT, DPT, BCB-PMD, IF
Dustienne Miller, CYT, PT, MS, WCS
Dustienne Miller, CYT, PT, MS, WCS
Kenael Segal, PT, DPT
Kenael Segal, PT, DPT
Lauren H. Collins, PT, DPT, CLT
Lauren H. Collins, PT, DPT, CLT
Marqui Rennalls, PT, DPT
Marqui Rennalls, PT, DPT
Sherine Aubert, PT, DPT, PRPC
Sherine Aubert, PT, DPT, PRPC
Tayyaba Ahmed, DO
Tayyaba Ahmed, DO

Sunset Breathing

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By

Kenael Segal, PT, DPT

A meditation for relaxation with a focus on breath.

Equipment: yoga mat (optional)
Info
Tunes

Join Dr. Kenael Segal in a guided meditation to promote:

  • Relaxation
  • Breathing
  • Body awareness
  • Peace and calm
  • Stress relief

This is most helpful for anyone, but particularly people with: 

  • Pelvic pain
  • Bladder pain
  • Hypertonic pelvic floor
  • Endometriosis
  • Constipation
See More
Relaxing
Sensual
Upbeat
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