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Release Pelvic Pain Meditation
A meditation for acceptance and release of pelvic pain.
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Episode notes
Transcript
Join Dr. Kenael Segal in a guided meditation for:
Relaxation
Stress relief
Pain education
Body awareness
Positive self image and beliefs
Most helpful for people with:
Chronic pelvic pain
Hypertonic (tight)Â pelvic floor
Endometriosis
Pain with sex (dyspareunia)
Hip or low back pain
Bladder pain
Constipation
Abdominal pain
Up next
Series episodes
Stretching for Low Back and Pelvic Pain
Stretching for Low Back and Pelvic Pain
Release Pelvic Pain Meditation
Release Pelvic Pain Meditation
Breathing for Relaxation
Breathing for Relaxation
10-Minute Dilator Meditation
10-Minute Dilator Meditation
